Join Thomas Stott as he shares some insights and offers some suggestions for how to best support someone you know with hEDS. Topics...

Join Dr. Patricia Stott and Thomas Stott as they discuss the various mechanisms behind Craniocervical Instability. Topics covered...

Join Dr. Patricia Stott and Thomas Stott as they discuss the various mechanisms behind GI Dysfunction in those with hEDS. Topics covered...

Join Dr. Patricia Stott and Thomas Stott as they discuss the various ways to use strengthening and weight lifting to your benefit. Topics...

Join Dr. Patricia Stott and Thomas Stott as they discuss the various ways to help you both identify and address the limitations that are...

Join Thomas Stott, MS, PTA, CPT for this lecture that covers training for an endurance sport (running in this case) when you have EDS....

*Thanks for your patience - the presentation is back up and working!* Join Dr. Patty and Thomas Stott as they discuss ways to prevent...

Tom and Dr Patty have a conversation about the role of strength training in the endurance sports, particularly running. . #run #running...

Dr. Patty and Tom discuss how to foster support networks for both those fighting chronic illness and those living with these warriors....

Tom from Elevation Wellness discusses his thoughts on setting audacious goals while keeping reality in the mix. What happens when...

Dr. Patty tells us where she gets her drive from and what she focuses on each day.

Tom addresses why, even absent a running-related injury or pain, it is important to have your running gait assessed.

Dr. Patty Stott addresses an excellent question about how to best prepare for an elective surgery/operation.

Tom responds to the question, “As an endurance athlete, how should I program rest/recovery into my schedule following acute training...

Dr. Patty Stott addresses a puzzling question that comes about when a patient presents with hEDS, while there is seemingly nobody in the...

Tom responds to the question, “I am an endurance athlete and have leaky gut. I am curious about supplementation in regard to any possible...

With her specialties in auto-immune pathologies and the effects of chronic inflammation in patients fighting diagnoses such as hEDS,...

With her specialties in auto-immune pathologies and the effects of chronic inflammation in patients fighting diagnoses such as hEDS,...

Welcome to the start of our Q and A video sessions. Please feel free to send us any questions you may have on endurance related topics or...