top of page
Home
Services
Telehealth
Consultations
Treatment Sessions
Reiki
Products
EDS Information
EDS Appointments
Local Zebra Den
Podcast
Elevation Running
Running Services
Running Form Assessment
Running Injury Consultation
Endurance Health & Wellness
Personalized Coaching Plans
Corporate Wellness
Something Else?
Running Coaches
Running Events & Programs
About Us
Who We Are
Hours and Location
Cancellation Policy
Billing
FAQs
Blog
More
Use tab to navigate through the menu items.
All Posts
Videos
Health and Wellness
EDS
Endurance
EDS Education Videos
Thriving With Stripes Podcast
Search
Stiffness is the Problem, Hypermobility is a Sign
EDS, the Extracellular Matrix, & Toxin Overload
Autonomic Interventions
How Meditation Can And Can't Help You
6 Ways to Help a Child With Chronic Pain Communicate
5 Ways to Be a Self-Advocate Even When You're Exhausted By Chronic Illness
Why a Low Histamine Diet?
Understanding the Elimination Diet
The Omega-6:3 Balance
Video Presentation: How to Best Support Your Zebra(s)
Video Presentation: Craniocervical Instability (CCI) and Non-Surgical Treatments
Video Presentation - hEDS & the GI System: Associated Dysfunction and Treatment Strategies
Video Presentation: Strengthening and Weight Lifting with Ehlers-Danlos Syndrome
How Much Alcohol Is Too Much?
Video Presentation: Understanding Physical Limitations with Ehlers-Danlos Syndrome (EDS)
Video Presentation: Running with EDS - Understanding the Safe Approach
Claiming Control Over Your Chronic Illness
Video Presentation: Preventing Subluxations & Dislocations w/hEDS
"Do I Need to Strength Train for Running?"
“How Do We Best Support the Supporters?”
bottom of page
