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This course can no longer be booked.

6/5 and 6/12/19 Running with EDS

  • Ended
  • Free
  • West 44th Avenue

Service Description

A two part course (Wednesday June 5 and Wednesday June 12, 2019) designed to guide those with EDS through a safer approach to running and improve running form and mechanics to reduce the risk of injury. Our participants will only need to run a total of 40 meters throughout the course as we focus a good deal on form drills rather than total running. Tom Stott, our running form expert, along with Dr. Patty Stott will take you through the building blocks to being able to run with hEDS and how to support a healthy running lifestyle in our first night. The second night will be focused on running form, mechanics, and drills. Wear comfy clothes, but we won't be doing anything too crazy.


Cancellation Policy

For cancellations, please contact us 24 hours or more prior to your appointment time to avoid additional charges.


Contact Details

  • 8795 Ralston Road, Arvada, CO, USA

    + (720) 815-6433

    info@elevationwellness.co

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