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7/25 EDS: Strengthening & Weight Lifting

Free

West 44th Avenue

Service Description

Thursday July 25, 2019: Our first 45 minutes will cover safe strengthening and weight lifting strategies for those with EDS followed by 30 minutes of questions and answers. We will cover general safety in regards to stability, positions to avoid with lifting, and common misconceptions and issues with form and mechanics.

Upcoming Sessions

Cancellation Policy

For cancellations, please contact us 24 hours or more prior to your appointment time to avoid additional charges.

Contact Details

8795 Ralston Road, Arvada, CO, USA
+ (720) 815-6433
info@elevationwellness.co