• Home

  • Services

    • Telehealth
    • Consultations
    • Treatment Sessions
    • Reiki
  • EDS Information

    • EDS Appointments
    • Our EDS Network
    • Podcast
  • Elevation Running

    • Running Services
    • Running Form Assessment
    • Running Injury Consultation
    • Endurance Health & Wellness
    • Personalized Coaching Plans
    • Corporate Wellness
    • Something Else?
    • Running Coaches
    • Running Events & Programs
  • About Us

    • Who We Are
    • Hours and Location
    • Cancellation Policy
    • Billing
    • Contact
  • FAQs

  • Blog

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Videos
    • Health and Wellness
    • EDS
    • Endurance
    • EDS Education Videos
    • Thriving With Stripes Podcast
    Search
    "Do I Need to Strength Train for Running?"

    "Do I Need to Strength Train for Running?"

    Tom and Dr Patty have a conversation about the role of strength training in the endurance sports, particularly running. . #run #running #ultrarunner #runner #workout #sport #cardio #motivation #exercise #lifestyle #nature #instarunners #fitness #training #fit #trailrunning #runhappy #runninglife #ultrarunning #mountains #health #wellness #optoutside #mobility #injuryprevention #strengthtraining #elevate #endure #elevationrunning #movewithefficiency
    0 comments

    © 2023 by Skyline

    Proudly created with Wix.com